DiscoverBREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?
65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?

65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?

Update: 2025-10-21
Share

Description

Is My Breast Milk Fatty Enough for My Baby? Busting a Common Breastfeeding Myth


In this episode of Breastfeeding With Confidence, Jaimie Zaki, IBCLC and mom of five, tackles one of the most frustrating myths new mothers hear: that their breast milk “isn’t fatty enough” or “needs time to mature” before it can help their baby gain weight.


Here’s the truth—your milk is already perfectly designed for your baby from the very beginning. If your little one isn’t gaining weight, the issue isn’t milk quality—it’s usually about milk volume or transfer. And in rare cases, consistent weight gain struggles despite adequate intake can point to deeper medical issues that need attention.


Jaimie shares:




  • Why breast milk is always nutrient-rich and fatty enough




  • The real reasons babies may not gain weight




  • Why supplementing with formula isn’t always the answer




  • How to advocate for yourself when doctors give misleading advice




If you’ve ever worried your milk “isn’t good enough,” this episode will give you clarity, confidence, and the tools to protect your breastfeeding journey.


 


BREASTFEEDING RESOURCES 


👉FREE Breastfeeding Mistakes Guide - DOWNLOAD NOW


👉Access the Confident Mama Breastfeeding Academy for step-by-step guidance on protecting your milk supply, managing common breastfeeding struggles, and getting a pain-free latch: Book a 20-minute Q&A session with Jaimie for personalized support


 


0R4s6myh30iWgFjBphBG

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?

65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?

Jaimie Zaki, IBCLC | Holistic Lactation Consultant, Breastfeeding Support